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Soothe your mind, body and soul. Relax in Paradise

Home » Courses by Category

Yoga Courses

Easter Special: Your Yoga – on AND Off theMat – with Clare White : April 7 – 11
Easter Special: Your Yoga – on AND Off theMat – with Clare White : April 7 – 11

RETREAT CONFIRMED. Special 4-day Easter yoga retreat for Aus$940. Accommodation, yoga and breakfasts included.

A week of purifying through a 3 day fruit detox – and laughter! with Jani Burdett 9- 16 May 2015
A week of purifying through a 3 day fruit detox – and laughter! with Jani Burdett 9- 16 May 2015

RETREAT CONFIRMED. Explore 6 days of pure food, yoga, kinesiology and detoxifying practices – and witness the unexpected benefits of a hilarious laughter session. Included and Optional : 3 Day Detox.

Pushing through : a practice of personal fulfillment : with Vivienne Dias : May 16 – 23
Pushing through : a practice of personal fulfillment : with Vivienne Dias : May 16 – 23

Vivienne’s classes are demanding of your energy and your focus. She expects total commitment – but no more than the commitment she herself gives to her students, and no more than she instinctively judges each person to be capable of delivering. In return, she leads you to a new level in your practice and a deep and blissful awareness of what you can do when you put your mind to it.

A therapeutic ‘me time’ yoga retreat : Juliet Clark : May 30 – June 6
A therapeutic ‘me time’ yoga retreat : Juliet Clark : May 30 – June 6

This therapeutic styled yoga retreat is a mix of gentle and restorative yoga practices. Whether you go to regular yoga class, or would never go to a regular yoga class thinking you can’t do yoga because you are too tight, too big, too old or too whatever – you can always do therapeutic yoga. The sessions are designed for everyone, different body types, ages, and skill levels., bringing to your body the qualities of stability, strengthening, flexibility, stillness, and a sense of clarity and well – being.

PureBalance yogaflow with a touch of pilates with DeidreLee Allen 13 – 20 June 2015
PureBalance yogaflow with a touch of pilates with DeidreLee Allen 13 – 20 June 2015

RETREAT CONFIRMED. PureBalance is a unique blend of yoga flow with a touch of pilates delivering strength, tone, flexibility and absolute relaxation.

The Fertility Journey with Pam Badman : July 25 – August 1
The Fertility Journey with Pam Badman : July 25 – August 1

The reasons many couples struggle toconceive are both varied and complex, however there are certain underlying areas of mental and physical health that can be significantly improved through Pam’s specialized yoga teachings. Pam has refined her practice to encompass these areas, and it has become her purpose to bring this knowledge to her students.

Nurture and Nourish your Body and Mind with Gabrielle Boswell 1 – 8 August
Nurture and Nourish your Body and Mind with Gabrielle Boswell 1 – 8 August

RETREAT CONFIRMED. Explore the balance between ease and effort through gentle asana practice, guided relaxation and meditation with an emphasis on creativity and ease of flow between postures – a moving meditation.

Backbone for a Better Life: Therapeutic yoga to nurture a resilient spine and body : August 24 – 30 : Liz Bennett
Backbone for a Better Life: Therapeutic yoga to nurture a resilient spine and body : August 24 – 30 : Liz Bennett

During this retreat, Liz will be working with you on a daily basis to explore your capabilities and develop confidence and understanding of your spine. She will modify the practice for people with injuries, and develop a take-home practice that you can do on your own.

Sadhana Yoga 200 hr Yoga Teacher Training : September 3 – 26
Sadhana Yoga 200 hr Yoga Teacher Training : September 3 – 26

This 200 hour Yoga Alliance certified Teacher Training program will give you much more than a certificate. It will be a personally focused journey that you share with others. We are all on our own path, but that path leads us to the same place. In this way we can support each other through the process.

Divine Bliss: Iyengar based retreat with Jacqui Brumley and Shimon Tchobutaru Sept 26 – Oct 3
Divine Bliss: Iyengar based retreat with Jacqui Brumley and Shimon Tchobutaru Sept 26 – Oct 3

Relax, rejuvenate and let your yoga practice break through the boundaries of city life.

Come and indulge in a Pacific Island Yoga retreat in Fiji and immerse yourself in Yoga and holistic living. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Create bliss by awakening your physical body through twice daily yoga practice; calm your mind with breath awareness and heal your soul with meditation.

Mindfulness Retreat with Nik Welsh and Mark Baxter : October 3 – 10
Mindfulness Retreat with Nik Welsh and Mark Baxter : October 3 – 10

Nik and Mark are taking you on retreat! After having attended around 20 retreats between them, they have designed the kind of mindfulness retreat they have always dreamed of.

Yoga retreat with Adriana Cortazzo Oct 31 – Nov 7
Yoga retreat with Adriana Cortazzo Oct 31 – Nov 7

The style of yoga is based in the Vinyasa Hatha discipline that birthed Iyengar, and Ashtanga yoga. Expansive. Nurturing. Surprising. Not just a basic yoga class, this is about INSPIRATION to cultivating deep peace through active meditation.