Pamela Badman is an experienced yoga and stress management teacher. A deep interest in meditation and the effects it has on stress levels led her to a more involved study of this area, and a focus on incorporating it in her teaching.

This retreat is suitable for all yoga students who already have a regular practice and would like to develop their practice into a lifelong dedication to wellbeing. Throughout the week Peter will reveal key principles of mental attitude, breath and movement that unlock the vast simplicity and beauty of genuine yoga practice.

Take Nia, add Sophie Marsh, mix it all into a week in Fiji at Daku Resort – and you have a life enhancing week that will let your light shine as never before.

This 200 hour Yoga Alliance certified Teacher Training program will give you much more than a certificate. It will be a personally focused journey that you share with others. We are all on our own path, but that path leads us to the same place. In this way we can support each other through the process.