Clare intends the retreat at the beginning of 2015 to assist participants in:
- letting go of the past
- becoming more aware in the present
- establishing realistic and achievable intentions for the future
You will practice a beautiful daily Hatha/Vinyasa Yoga program to help you relax for the week, and you will be taken out for two snorkeling trips and given talks on the marine world by a qualified marine biologist. And if you have never snorkeled before don’t worry – we’ll teach you. The only requirement is that you can swim, and that you can breathe….which of course you can do if you do yoga.
In a period of 6 days Jessica will guide you from the basics to a very dynamic flow suitable for absolute beginners and very advanced practitioners at the same time. Prepare yourself for a joyful, energizing, restorative and healing yoga flow!
Explore 6 days of pure food, yoga, kinesiology and detoxifying practices – and witness the unexpected benefits of a hilarious laughter session. Included and Optional : 3 Day Detox.
Vivienne’s classes are demanding of your energy and your focus. She expects total commitment – but no more than the commitment she herself gives to her students, and no more than she instinctively judges each person to be capable of delivering. In return, she leads you to a new level in your practice and a deep and blissful awareness of what you can do when you put your mind to it.
This therapeutic styled yoga retreat is a mix of gentle and restorative yoga practices. Whether you go to regular yoga class, or would never go to a regular yoga class thinking you can’t do yoga because you are too tight, too big, too old or too whatever – you can always do therapeutic yoga. The sessions are designed for everyone, different body types, ages, and skill levels., bringing to your body the qualities of stability, strengthening, flexibility, stillness, and a sense of clarity and well – being.
PureBalance is a unique blend of yoga flow with a touch of pilates delivering strength, tone, flexibility and absolute relaxation.
Explore the balance between ease and effort through gentle asana practice, guided relaxation and meditation with an emphasis on creativity and ease of flow between postures – a moving meditation.
Relax, rejuvenate and let your yoga practice break through the boundaries of city life.
Come and indulge in a Pacific Island Yoga retreat in Fiji and immerse yourself in Yoga and holistic living. This retreat is your time for rejuvenation, nurturing and reconnecting with your true self, for laughing and having fun with life! Create bliss by awakening your physical body through twice daily yoga practice; calm your mind with breath awareness and heal your soul with meditation.
The style of yoga is based in the Vinyasa Hatha discipline that birthed Iyengar, and Ashtanga yoga. Expansive. Nurturing. Surprising. Not just a basic yoga class, this is about INSPIRATION to cultivating deep peace through active meditation.