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Soothe your mind, body and soul. Relax in Paradise

Home » Courses by Category

Yoga Courses

Taking Yoga into your Daily Life with Donna Gianniotis : 24 – 31 May
Taking Yoga into your Daily Life  with Donna Gianniotis :  24 – 31 May

Practising daily over the six days, will give your body a ‘marker’ as to how to live from a different quality of energy that supports your entire being and the choices that you make.

PureBalance Yoga with Deidre-Lee Allen June 14 – 21
PureBalance Yoga with Deidre-Lee Allen June 14 – 21

PureBalance is a unique blend of yoga flow with a touch of pilates delivering strength, tone, flexibility and absolute relaxation. The body becomes strong, lengthened and aligned, the mind and body free of tension, and as the day’s stress is left behind, we exist only in the bliss of now.

Kundalini with traditional Hatha : Pam Badman : July 12 – 19
Kundalini with traditional Hatha : Pam Badman : July 12 – 19

Pamela Badman is an experienced yoga and stress management teacher. A deep interest in meditation and the effects it has on stress levels led her to a more involved study of this area, and a focus on incorporating it in her teaching.

Nurture and Nourish your Body & Mind with Gabrielle Boswell 26 July – 2 August
Nurture and Nourish your Body & Mind with Gabrielle Boswell 26 July – 2 August

Explore the balance between ease and effort through gentle asana practice, guided relaxation and meditation with an emphasis on creativity and ease of flow between postures – a moving meditation.

Yoga retreat with Adriana Cortazzo August 2 – 9
Yoga retreat with Adriana Cortazzo August 2 – 9

Adriana Cortazzo has been practicing yoga for nearly 30 years and has trained as a teacher in the tradition of Iyengar yoga, Ashtanga yoga and in a system known as Yoga Synergy by Simon Borg Olivier.

Nia : Journey into Joy with Sophie Marsh Aug 23 – 30
Nia : Journey into Joy with Sophie Marsh Aug 23 – 30

Sophie Marsh is a phenomenon. She has the energy of a meteorite. She has a smile that lights up dark corners. She has an infectious joy in dance that radiates out from her body as she moves. Her class has everyone sweating and grinning and pulsing with energy all through the week.

Sadhana Yoga 200 hr Yoga Teacher Training : September 4 – 27
Sadhana Yoga 200 hr Yoga Teacher Training : September 4 – 27

This 200 hour Yoga Alliance certified Teacher Training program will give you much more than a certificate. It will be a personally focused journey that you share with others. We are all on our own path, but that path leads us to the same place. In this way we can support each other through the process.

Hatha Yoga Teacher Training Certification : Level 1 : 200 hours : 6 Oct -1 Nov
Hatha Yoga Teacher Training Certification : Level 1 : 200 hours : 6 Oct -1 Nov

Madi’s school of Paradise Yoga is a small Yoga School dedicated to Daily Yoga, Yoga Teacher Trainings and Yoga Retreats. Drawing from the tradition of Sivananda, she teaches straight forward, medically sound yoga for mind, body and spirit. The course is unique: family friendly – bring the whole family to Fiji for a month that will reshape your lives.

Health and wellness with Jack and Olive retreats Nov 1 – 8
Health and wellness with Jack and Olive retreats Nov 1 – 8

Jack & Olive host health and wellness focused retreats in incredible parts of the world. They believe that creating a happier, healthier life begins with finding balance. Their retreats are fundamentally about helping our clients become aware of any areas in their lives that need more care and attention.

Iyengar: a deepening practice With Marina Jung November 29 – Dec 6
Iyengar: a deepening practice With Marina Jung November 29 – Dec 6

It is a rare skill for a yoga teacher to balance the amount of time devoted to detailed teachings of asana technique with time for quiet reflection in which students can penetrate deeper within their own practice. Marina has this skill. Students of Marina can expect to be challenged physically, mentally and spiritually. They will be invited to listen with keen awareness and take this knowledge into their practices.