Yoga and Mindfulness

/Yoga and Mindfulness
Yoga and Mindfulness 2017-03-26T16:28:57+00:00

Yoga and Mindfulness

The practice of yoga in Fiji is one of utter tranquillity. The warmth of the climate makes your muscles relax and you will find yourself settling into poses with ease and grace. The setting of the yoga shala with its sweeping  views over the bay is stunning.

Our offering of retreats in 2016 schedule brings back a number of previous teachers and also adds some exciting new ones.

Come alone or bring a friend – either way, you’ll have privacy when you need it and companionship when you want it. And if you have a partner who wants to come along but not join the course, that’s fine – there’s lots to do.

Yoga

Fiji Yoga Retreat: with Vivienne Dias March 17 – 24, 2019

EARLY BIRD SPECIAL: Book by Dec 20 for special prices. COURSE CONFIRMED Vivienne is a born teacher. She injects joy and compassion into her classes in equal measure, both pushing and encouraging her students, but also taking time to rest and laugh and embrace the soaring spirit of a practice.

Yoga retreat with Carol Knaap: August 17 – 24 2019

The retreat provides an escape from everyday life, allowing you to return refreshed, relaxed and renewed. With twice-daily practices the outcomes of your practice are amplified. You can attend as many or as few sessions as you wish. There will also be plenty of free time to relax, absorb and reflect.

Therapeutic hatha yoga – kids go free – with Liz Bennett, August 24 – 31 2019

KIDS GO FREE. Bringing together a well- tuned knowledge of the body through physiotherapy and hatha yoga, Liz teaches in a diverse and deeply insightful style that encourages you to explore your body and discover your strength and stability through breath and body awareness with movement. During this retreat you will develop skills in your nervous system to feel and integrate your body, breath and mind; to move with more ease, and to nurture your lightness and power as you walk through life.

Contact Us

Phone: (+61) (02) 8094 1613

Web: www.paradisecourses.com