Mindful Escape with Olga Kirk and Rest Retreats April 5 – 12, 2025
per person
Course Confirmed: We look forwards to seeing you in Fiji!
The retreat
Rest Retreats is thrilled to invite you to a perfect wellness retreat in Fiji, designed especially for women who need a break from routine and want to improve their health. Join us for a transformative experience where you can escape from the daily grind and rediscover your happiness.
Yoga practice
With years of experience in holistic health, movement, and personal growth, Olga designs retreats that combine yoga, mindfulness, nature therapy, art, self-care practices, and deep connections.
Her retreats are not just getaways—they are transformational experiences where you can reset, recharge, and rediscover yourself in breathtaking locations.
If you’re ready to prioritize your well-being, embrace new experiences, and connect with like-minded souls, join Olga on a retreat that will leave you inspired, empowered, and refreshed!
All inclusive package price includes:
You just need to buy your air ticket and leave the rest to us.
Any questions? Drop us a line.
OR BOOK NOW! Prices per person
Prices from Aus$2490 for a shared room, Aus$2960 for a single.
All booking is through Olga Kirk at Rest Retreats: contact her at [email protected] or TEL: +61 421 456 089.
Teacher Olga Kirk
Olga Kirk is a passionate wellness facilitator, yoga activist, massage therapist, and musician dedicated to helping others live a healthier, more fulfilling life.
She began her journey by creating retreats for the Russian community in Victoria (Australia) and later expanded to Australian women, offering customized wellness experiences in Australia, Bali, and India.
Summary & Pricing
Dates: April 5 – 12, 2025
Programme: Full programme below.
Suitability: all levels.
Excursions and extras: Excursion to the Vuadomo waterfall; village visit to see the traditional meke dance; tapa demonstration from local craftswoman.
Food: Mixed menu Fijian / Indian / International (alternatives on request).
Itinerary: Arrive Savusavu Saturday . Retreat starts that evening, ends Friday evening. Depart Savusavu Saturday morning after breakfast.
What To Bring
We’re fully equipped for all yoga sessions.
If you’re a keen swimmer / snorkeler, you should bring a rash vest for sun protection (you might like to bring a full body lycra suit for even better protection).
Reef shoes are useful.Snorkels, masks and fins are provided although if you have your own mask and snorkel, you might prefer to bring them
Accommodation
You’ll stay with us at Daku Resort, Fiji.
Accommodation is packaged with your course, and there are a variety of comfortable lodgings available during your stay with us at Daku Resort. Upgrades to your accommodation are available, however, costs may vary with different accommodation options.
Additional Adventures
What to do in your free time.
We’ve arranged a number of excursions as part of the course (see Programme tab on the menu bar above). We also offer a range of other activities inside and outside of Daku Resort (please note that unless they are part of the programme, some activities, such as massages and those requiring equipment hire, may have additional costs).
Full programme for the week
Saturday April 5 (Day 1)
Arrive.
4.30 Introduction circle: setting intention and purpose of your journey ahead. Be guided through meditation to bring awareness and love to the self. Goal setting.
6.00 Welcome kava ceremony
7.00 Dinner
Sunday April 6 (Day 2)
7.30 Traditional hatha yoga practice: stretch and connect to stimulate the body’s flow of energy.
8.30 Breakfast
9.3. Group connection and journaling session on gratitude.
11.00 Snorkel trip in boat (1st group)
1.00 Lunch
2.00 Snorkel trip (2nd group)
Free afternoon
- 30 Burn your negative past session
7.00 Dinner, followed by ecstatic night dance at the pool.
Monday April 7 (Day 3)
7.00 Silent morning beach walk to listen to your inner voice and enjoy the sunrising over the back of the mountains behind Daku.
8.00 Breakfast
9.30 Trip to Savusavu : visit the market, browse the shops, stop for a coffee or a smoothie, have a look at the thermal hot springs.
12.30 Lunch at Daku Resort
1.30 Masi (bark cloth) demo by local craftswoman: approx. 40 mins
Free time to relax, swim, have a massage.
4.00 Yoga nidra to help reduce stress, improve sleep, enhance mental clarity and promote overall wellbeing by deeply relaxing both the body and the mind.
7.00 Dinner
Tuesday April 8 (Day 4)
7.30 Yoga
8.30 Breakfast
9.30 Powerful mindset session : “creation of new habits”
Free time to go snorkeling, take a hike, have a massage.
12.30 Lunch
4.00 Visit to local village and meke dance
7.00 Dinner
Wednesday April 9: Day 5
7.00 Silent morning beach walk.
8.00 Breakfast
9.30 Guided Yoga or body pump session
11.30 Trip to Vuadomo waterfall.
1.30 Lunch back at Daku
2.30 Mandala canvas workshop with Olga – immerse ourselves in the creativity and atmosphere of our session together.
7.00 Dinner
Thursday April 10: Day 6
7.00 Yoga and meditation class paired with top body and core session, to sculpt lean muscles and fall in love with your reflection in the mirror.
8.30 Breakfast
Morning: free time
1.00 Lunch
4.00 Pranayama class to improve clarity, reduce stress and enhance overall well being through controlled breathing techniques.
7.00 Dinner followed by ecstatic dance
Friday April 11: Day 7
7.00 Yoga and meditation class paired with lower body session.
8.30 Breakfast and free morning
10.00 Essential oils cleansing session where you will also create your own concoctions to take home with you.
1.00 lunch
10.00 Pranayama class and final women’s circle. Gratitude journalling.
6.30 Farewell kava ceremony
7.00 Final dinner with games and dancing.
Saturday April 12: Day 8
Breakfast and depart.
Our location : Savusavu, Fiji
During this week, you’ll enjoy the rich culture and unspoilt nature of Fiji, the place where happiness comes naturally. We’re in Savusavu in Fiji’s North – known as the Hidden Paradise because it really is! We’ll take you out to snorkel on the beautiful coral reefs, to plunge into fresh waterfalls, to visit traditional Fijian villages where you’ll see a deeply hospitable corner of Fiji.
We’ve got a full programme planned – with some spare time to just relax.
Our accommodation: Daku Resort
We’re located at Daku Resort near Savusavu in Fiji. It’s a small and comfortable resort: you can choose from Ocean View bures, or standard room rear bures.
Ocean View bure
Standard room – rear bure