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Fiji Yoga : Nurture and Nourish Body and Mind with Gabrielle Boswell July 11 – 18, 2021

Price 23 Oct - 23 Oct, 2077
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Fiji Yoga : Nurture and Nourish Body and Mind with Gabrielle Boswell July 11 – 18, 2021

per person
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Fiji Yoga: Nurture and Nourish Body and Mind

Gabrielle’s Yoga in Fiji week is paced to offer a gentle, meditative practice that allows you the opportunity to sink deeper into the asanas and gain a thorough awareness of your body’s needs. This retreat will meet you on a number of levels. If you are

– looking to deepen or begin your yoga practice

– contemplating where you want to go with your life

–  exploring ways to de-stress

– or simply taking some well earned time out….

….. this retreat is the ideal answer. Explore that essential balance between ease and effort through gentle asana practice, guided relaxation and meditation with an emphasis on creativity and ease of flow between postures –  a moving meditation.

Summary & Pricing

Style: Hatha based with nidra, meditation and chanting

Programme: Asana Practice 7:30-9:00 am; Yoga Nidra (deep relaxation): times to be arranged around other excursions; Moving Inward 4:30 pm – 5:30 pm

Suitability: All levels

Excursions and extras: Village visit with meke, trip to waterfall, tapa making demo

Food: Chicken, fish and vegetarian

Itinerary: Arrive Savusavu July 11. Retreat starts Sunday morning July 12, ends Friday evening July 17. Depart Savusavu July 18.

 

About the Course

Yoga is a practice of awareness: body, breath and mind – the vehicles through which one finds harmony and connects with spirit. Gabrielle’s classes explore a balance between stability and ease of movement. When the body feels supported, it opens naturally.

The week is paced to offer a gentle, meditative practice that allows you the opportunity to sink deeper into the asanas and gain a thorough awareness of your body’s needs.

Accommodation
A panoramic view of Daku Resort, as viewed from Savusavu Bay.

You’ll stay with us at Daku Resort, Fiji.

Accommodation is packaged with your course, and there are a variety of comfortable lodgings available during your stay with us at Daku Resort. Upgrades to your accommodation are available, however, costs may vary with different accommodation options.

Additional Adventures
Water activities at Daku Resort, Savusavu Fiji

What to do in your free time.

We’ve arranged a number of excursions as part of the course (see Programme tab on the menu bar above). We also offer a range of other activities inside and outside of Daku Resort (some activities, such as massages and those requiring equipment hire, may have additional costs which we’ll add to to your room bill).

Meet your instructor.

Gabrielle Boswell yoga class Daku Resort, Savusavu Fiji

TEACHER Gabrielle Boswell has been teaching yoga since 2002 and is co-owner of Bhava Yoga & Dance Centre in Warrandyte, Australia. She has completed a Graduate Certification in Yoga Therapy and is a Level I iRest Yoga Nidra teacher, bringing a wealth of knowledge and experience to all her teachings. She has written and produced a guided relaxation and meditation CD, ‘Where blue meets blue’.

 “I have been teaching yoga since 2002 and consider myself blessed to be able to share that which I am truly passionate about with others through regular yoga classes, workshops and retreats.  The yoga I teach is of a creative nature, using smooth transitions between postures , themes and imagery. It is gentle and nurturing, with options and modifications so everyone can participate. Bhava yoga is inclusive, not exclusive; you are encouraged to move your body in a way that is ALWAYS pain free and in a comfortable range of movement.” 

Fiji Yoga: Nurture and Nourish Body and Mind Gabrielle Boswell July 18 – 25 2020

AUD $1,850

BOOKING:

Special Offer:

Special Early Bird price
Save $200 off these prices if paid in full by February 15th, 2019.

  • Traveler and Room Upgrade Options


23 Oct - 23 Oct, 2077
  • Included
    Accommodation
    All Workshop Fees
    Lectures & Excursions
    Meals & Drinks
    Transfers from Savusavu Airport
  • Not Included
    Equipment & Supplies
    Flights/Travel
    Non-Course Activities
    Travel Insurance
1
Saturday
Arrive at Daku Resort
  • 6:00pm Welcome ceremony
  • 7:00pm Dinner
2
Sunday
  • 7:00am Meditation and Yoga Asana
  • 9:00am Breakfast
  • 11:45 - 12:30pm. Talk and Yoga Nidra
  • 12 Noon Lunch and free time. Tapa making demonstration at Daku from local craftwomen. We've also got a trip to Savusavu Town planned to see local markets and shops. We put you in cabs to get into town and then leave you to wander around at your own pace, and let you take a cab (Aus$3), or walk back, when you’ve had enough.
  • 4:30pm Restoratives and pranayama
  • 7.00pm Dinner
3
Monday
  • 7:00am Meditation and Yoga Asana
  • 9:00am Breakfast
  • 11:45 - 12:30pm. Talk and Yoga Nidra
  • 12.30am Visit to Devodara beach and picnic lunch. Return to Daku around 3.30pm
  • 4:30pm Restoratives and pranayama
  • 6:00pm  Happy Hour
  • 7:00pm  Dinner
4
Tuesday
7:00am Meditation and Yoga Asana 9:00am Breakfast 11:45 - 12:30pm. Talk and Yoga Nidra 12 noon Lunch and free time 1:00pm Visit to waterfall. 4:30pm Restoratives and pranayama 7:00pm  Dinner
5
Wednesday
9:30am Visit to Naseruseru healing pools at local village with meke dance.Free afternoon. 7:00pm Dinner
6
Thursday
7:00am Meditation and Yoga Asana 9:00am Breakfast 11:45 - 12:30pm. Talk and Yoga Nidra 12 noon Lunch and free time 4:30pm Restoratives and pranayama 7.00pm Dinner
7
Friday
7:00am Meditation and Yoga Asana 9:00am Breakfast 11:45 - 12:30pm. Talk and Yoga Nidra 12 noon Lunch and free time 4:30pm Restoratives and pranayama 7.00pm Dinner
8
Saturday
Fly from Savusavu back to Nadi, followed by your International flight home.

Tour Location