Upcoming Courses Courses
It is a rare skill for a yoga teacher to balance the amount of time devoted to detailed teachings of asana technique with time for quiet reflection in which students can penetrate deeper within their own practice. Marina has this skill. Students of Marina can expect to be challenged physically, mentally and spiritually. They will be invited to listen with keen awareness and take this knowledge into their practices.
Clare intends the retreat at the beginning of 2015 to assist participants in:
- letting go of the past
- becoming more aware in the present
- establishing realistic and achievable intentions for the future
You will practice a beautiful daily Hatha/Vinyasa Yoga program to help you relax for the week, and you will be taken out for two snorkeling trips and given talks on the marine world by a qualified marine biologist. And if you have never snorkeled before don’t worry – we’ll teach you. The only requirement is that you can swim, and that you can breathe….which of course you can do if you do yoga.